Please join me for a fun, tasty, and informative talk at my office Wednesday Oct 10th at 6:30PM, or Tuesday Oct 23rd at 7:30PM. We will talk about many different ways to cleanse and detoxify, as well as some popular methods you should definitely avoid.
Tag Archives: detox shake
Out With the Old In with the New: Fall Means It’s Time to Detox
If you’ve been feeling sluggish, foggy, and “blah” and want to get on the road to feeling clear, energetic and more alive, plus lose a few pounds, then a seasonal detox may be just what you need. Here’s a way to do it that is healthy, simple and I will customize it just for you.
“Fran, what do you put in your protein shake?”
I get asked this question a lot! I really depend on my shake for a delicious, satisfying, and nutrient-dense start to my day. Here’s exactly how I make it.