Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy
Tag Archives: Upgraded Self
First Giveaway of 2014: BULLETPROOF Coffee!
First Giveaway of 2014: 4 packages of Bulletproof Coffee. Best. Coffee. Ever. Cleanest. Purest. Best for your body and brain.
“Fran, what do you put in your protein shake?”
I get asked this question a lot! I really depend on my shake for a delicious, satisfying, and nutrient-dense start to my day. Here’s exactly how I make it.