Heartburn GERD Reflux? You could be compromising your brain, bones, kidneys and immune system. There’s a simple and effective way to heal.
I can honestly say I’m an expert in Revitalization, having spent 2 decades teaching clients non-invasive holistic methods to recover their health and vitality, and having successfully reclaimed my own vitality after going through breast cancer and chemo. I feel great – and I want you to, too. Here are my top 3 tips in 5 different areas of well-being: skin, digestion, sleep, hormones, and energy.
Bone Broth: it’s getting a LOT of attention all of a sudden, and “broth boutiques” in NYC are selling it for $9 a cup! But I’ve been making and recommending it for years, and it’s really so simple. Here’s how
“Most of the tens of thousands of reflux patients that I have seen over the last 35 years are well today because I treat reflux by modifying my patients’ diets and lifestyles.” via The Dangers of Eating Late at Night – NYTimes.com. Oh how I love an MD who works with the obvious issues first,Continue reading “The Dangers of Eating Late at Night – NYTimes.com”