Your health is not a yes or no decision. Even when it’s a life or death decision. Here’s how I made my choices when I was diagnosed with ovarian cancer.
Here’s how to give your coffee (and you!) SuperPowers!
Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy
More research, and additional support for why I call Sleep Health Essential #1.
I am fortunate in coming through my experience of breast cancer as well as I have. No one has “the answer”, including me. I do have experience in navigating chaos and uncertainty with a little more sanity, a lot less fear, and a great deal more health. Let’s talk about fear. During the time ofContinue reading “Facing Breast Cancer Fear”
What parenting taught me about loss, and attachment, and connection.
We love our sweets. And the more we have, the more we crave. That’s not simply habit, or lack of will power. It’s biochemistry. Let me explain.
If the trend that, since the 1970s, has led to striking increases in the proportion of Americans who are overweight or obese is not halted, about three of every four Americans will be overweight or obese by 2020.
Bill Bengston is a pioneer in research on energy medicine and healing. Although Bill prefers to work with mice, I am privileged to be among the clinicians who has done some training with him in his method.
Studies show that adding rosemary to ground beef and other types of muscle meat before grilling, frying, broiling or barbecuing significantly reduces carcinogenic toxins. Pick up a pot and plant it in your garden or grow it in a sunny window for easy fresh availability. via Really? – The Claim – Rosemary Helps Reduce ToxinsContinue reading “Really? – The Claim – Rosemary Helps Reduce Toxins in Grilled Meat – NYTimes.com”