Got Milk? Might Not Be Doing You Much Good – NYTimes.com

“More and more evidence is surfacing, however, that milk consumption may not only be unhelpful, it might also be detrimental.” I see the alarm on clients’ faces when I tell them to stop drinking milk, and they ask “but what about my bones?” Here is yet MORE evidence- lots of it – that drinking milkContinue reading “Got Milk? Might Not Be Doing You Much Good – NYTimes.com”

F.D.A. to Review Safety of Popular Bone Drugs – NYTimes.com

F.D.A. to Review Safety of Popular Bone Drugs – NYTimes.com. It is not necessary to use risky medications when bone density can be significantly improved by simply eliminating food sensitivities and modifying nutrition, making it possible for the body to absorb and utilize minerals more efficiently.  I have seen this with numerous clients who hadContinue reading “F.D.A. to Review Safety of Popular Bone Drugs – NYTimes.com”

Gluten Sensitivity Associated with Asthma, Depression, More

When my son was 6 months old, he suddenly came down with violent eczema: bright red patches on his cheeks, elbows and legs that drove him crazy with itchiness. My smiling cheerful “sunshine boy” was suddenly transformed into a miserable, crying, bloody mess. I was still well-behaved enough to bring him to the pediatrician…