Maybe you’ve heard about curcumin and how extraordinarily beneficial it is. There’s just one problem. You probably aren’t absorbing it.
Tag Archives: curcumin
How to Give Your Coffee SuperPowers!
Here’s how to give your coffee (and you!) SuperPowers!
Get Energized: 3 Steps to a healthy meal
This article was originally published on February 24, 2010 as my column Holistic Outlook, in The Times Herald Record. To see the original article, click here. Step one: Four for four Every time you eat, you are giving your body information. You probably want to tell your body things like: “Burn fat!” “Keep me energizedContinue reading “Get Energized: 3 Steps to a healthy meal”