How to Give Your Coffee SuperPowers!

Here’s how to give your coffee (and you!) SuperPowers!

Start Your Day With A Healthy Beverage… Coffee!

I confess: I love my morning coffee. Hey, coffee is a traditional plant beverage with many health benefits, if you use healthy ingredients and stick to one cup in the morning.

Thirsty but bored? What Can You Drink Besides Water?

One of the most frequent questions I get is: what can I drink besides water? Here are a full baker’s dozen of options for healthy natural delicious sugar-free summertime drinks.