Here’s how to give your coffee (and you!) SuperPowers!
I confess: I love my morning coffee. Hey, coffee is a traditional plant beverage with many health benefits, if you use healthy ingredients and stick to one cup in the morning.
One of the most frequent questions I get is: what can I drink besides water? Here are a full baker’s dozen of options for healthy natural delicious sugar-free summertime drinks.
Do you know the truth about these common myths regarding calories, soy, caffeine, and fat consumption? Read on for a healthy dose of the true facts!