Tag Archives: dopamine

Ten Reasons to Eat Chocolate & How to Keep Your Habit Healthy

Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy

Boosting the Brain, Mending the Mind

I can’t remember why I walked in the room, I can’t remember names, I can’t retain what I just learned, I can’t focus without getting distracted…

Don’t let anyone tell you those are “normal signs of aging”. Or “just hormones”. Nope. You can reverse all that. I did, and more.

Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com

Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com. “Momentary touches” lead to clear, almost immediate changes in how people think and act.  This was one of the topics “touched on” at the Healing the Brain seminar from which I just returned.  In fact, if you combine the sense of touchContinue reading “Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com”