Boosting the Brain, Mending the Mind

I can’t remember why I walked in the room, I can’t remember names, I can’t retain what I just learned, I can’t focus without getting distracted…

Don’t let anyone tell you those are “normal signs of aging”. Or “just hormones”. Nope. You can reverse all that. I did, and more.

New Class: Better Brain Function through Meditation

Please note that the class has started, but there are a few drop-in spots available on a first come first serve basis each week. You must let me know ahead of time if you would like to join us for that week’s class. We will review the core meditation in full each week, so you will be able to participate. Drop in fee is $28.