Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy
“More and more evidence is surfacing, however, that milk consumption may not only be unhelpful, it might also be detrimental.” I see the alarm on clients’ faces when I tell them to stop drinking milk, and they ask “but what about my bones?” Here is yet MORE evidence- lots of it – that drinking milkContinue reading “Got Milk? Might Not Be Doing You Much Good – NYTimes.com”
Let’s see… who should we believe on the health benefits, or lack thereof, of milk? The Harvard School of Public Health, or the Milk Lobby???
I have worked with many kids diagnosed with ADD or ADHD who showed dramatic improvements from making some simple changes.