Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy
Tag Archives: dairy
Got Milk? Might Not Be Doing You Much Good – NYTimes.com
“More and more evidence is surfacing, however, that milk consumption may not only be unhelpful, it might also be detrimental.” I see the alarm on clients’ faces when I tell them to stop drinking milk, and they ask “but what about my bones?” Here is yet MORE evidence- lots of it – that drinking milkContinue reading “Got Milk? Might Not Be Doing You Much Good – NYTimes.com”
Harvard vs The Milk Lobby
Let’s see… who should we believe on the health benefits, or lack thereof, of milk? The Harvard School of Public Health, or the Milk Lobby???
A Few Natural Tips for ADHD
I have worked with many kids diagnosed with ADD or ADHD who showed dramatic improvements from making some simple changes.