Which doors will you open?

Invitations galore – all free and all rich in ways to uplevel your body mind & spirit, including thyroid health, mindset, hormones, detox, Lyme disease, the place of healthy sweets in our lives, and so much more! Join me?

Hot flashes and night sweats? It may not be what you think

Sweats and hot flashes don’t always mean you’re in menopause. A “health detective” explains

Six Weeks to Success!

Clients are losing pounds of fat, and inches—particularly around their waists, the best indicator of overall health improvement—and they are feeling GREAT! They are already well on their way to their goals, and feeling better than they thought possible. They are getting amazing results, not only in weight loss, but in ways they hadn’t even thought possible before the program.