fransussman

Toxic metal in McDonalds Shrek glasses for kids

Heavy metal toxicity can be addressed safely and naturally, even in kids, but first you have to know it is a problem.

Is Cereal A Healthy Breakfast?

Many people are still under the impression that a bowl of cereal is a good breakfast. It is not.

Really? – The Claim – Rosemary Helps Reduce Toxins in Grilled Meat – NYTimes.com

Studies show that adding rosemary to ground beef and other types of muscle meat before grilling, frying, broiling or barbecuing significantly reduces carcinogenic toxins. Pick up a pot and plant it in your garden or grow it in a sunny window for easy fresh availability. via Really? – The Claim – Rosemary Helps Reduce ToxinsContinue reading “Really? – The Claim – Rosemary Helps Reduce Toxins in Grilled Meat – NYTimes.com”

Coffee Enemas

Hey, if Oprah and Dr Oz can make talking about poop acceptable, why not move the conversation even further along, so to speak, and talk about coffee enemas, and doing an enema series. They are safe, cleansing and detoxifying, and really very simple to do. Here is a basic coffee enema recipe. If you areContinue reading “Coffee Enemas”

Spanish Class Wisdom

I was in my son’s Spanish class, some years ago, for his high school’s open house, and saw a sign that resonated deeply. The teacher didn’t know who wrote it or where it came from, but I think it’s well worth passing along, and I hope whoever wrote it appreciates my doing so. We oftenContinue reading “Spanish Class Wisdom”

Kirtan with Nina & Ambika

I have known Nina Rao and Ambika for several years as part of Krishna Das’ “back up band”. But last fall I got to hear them sing on their own, and I was just blown away by the beauty, the power and the pure feminine divine that came through them and filled each of usContinue reading “Kirtan with Nina & Ambika”

Free Seminar: Get Healthy to Lose Weight – The Holistic Way

Get Healthy to Lose Weight: A free health & nutrition seminar where you will learn the top ten mistakes people make when trying to lose weight, as well as what works.

Vital Signs – Nutrition – Study Finds Eating Nuts Helps Cholesterol – NYTimes.com

Vital Signs – Nutrition – Study Finds Eating Nuts Helps Cholesterol – NYTimes.com. Lose your fear of fats! A handful of nuts is a great snack, with a perfect balance of protein, healthy fat, and complex carbs, yet I still find so many people avoid them because they think of nuts as “fattening”. Study afterContinue reading “Vital Signs – Nutrition – Study Finds Eating Nuts Helps Cholesterol – NYTimes.com”

Study Links ADHD in Kids to Pesticide Exposure – TIME

Study Links ADHD in Kids to Pesticide Exposure – TIME. Pesticides are just one factor, as the article notes, in the alarming rise of ADHD. I have worked successfully with children with ADD and ADHD ( as well as kids on the Autistic Spectrum) for almost 2 decades, using nutrition, homeopathy and kinesiology to identifyContinue reading “Study Links ADHD in Kids to Pesticide Exposure – TIME”

Health Freedom Alliance » New York midwives lose right to deliver babies at home

Health Freedom Alliance » New York midwives lose right to deliver babies at home. As a mom who had a midwives at both of my births, one at a birth center and one at home, as an ex-childbirth teacher, as a health professional, and as a woman, this strikes me as a terrible loss. LikeContinue reading “Health Freedom Alliance » New York midwives lose right to deliver babies at home”