fransussman

Knocking Standing Desks, and Missing the Point

Standing desks have been touted as the answer for health problems caused by sitting all day. But the evidence that the high desks improve health — or that they are even used much — is weak. Source: That Standing Desk Might Not Be The Magical Solution : Shots – Health News : NPR Oh myContinue reading “Knocking Standing Desks, and Missing the Point”

Notes from CAM Cancer Conference (Annie Appleseed)

Medical Marijuana, Citrus Pectins, Ginger Guacamole and so many other forms of inspiration, large and small, at the Annie Appleseed CAM Cancer Conference

Lyme Wellness Series: The Essential Role of Detoxing in Healing Chronic Illness

Detox isn’t only about what to eliminate, but also about gaining tools, support, and community that enhance vitality and resilience in everyday life. Developing a robust support system and a positive sense of self are some of the most important tasks anyone can do for their overall health and well-being.

RESILIENCE: Thriving through Illness & Recovery

I’ve helped thousands of clients with their health. Then I had to recover my own. RESILIENCE. You’ve got it. Learn how to develop it. You can still register until March 20! 20% OFF for a limited time!

Hear me and other experts during The Chronic Lyme Disease Summit—Online and FREE from April 4-11

Do you feel you’ve been misdiagnosed? Or have unexplainable symptoms? It could be Lyme Disease! 300,000+ people are infected with Lyme disease each year. Most without a bull’s eye rash or tick bite to help with diagnosis, and the symptoms are easily misread!

Heartburn Drugs Tied to Dementia Risk

Heartburn is generally pretty simple to eliminate, when you identify the root cause, rather than using medications to suppress symptoms.

Your Genes Do Not Cause Cancer

“More and more data suggest that just having mutations is not sufficient to cause cancer,” said Dr. Kornelia Polyak, a breast cancer researcher at the Dana-Farber Cancer Institute, who was not associated with the new study. Source: A Single Cell Shines New Light on How Cancers Develop – The New York Times As I’ve beenContinue reading “Your Genes Do Not Cause Cancer”

A Diet and Exercise Plan to Lose Weight and Gain Muscle

So researchers have long been looking for weight loss programs that produce hefty amounts of fat loss but diminish any decline in muscle. Source: A Diet and Exercise Plan to Lose Weight and Gain Muscle – The New York Times Yup, that’s the holy grail, and I wish they’d have come to me! I couldContinue reading “A Diet and Exercise Plan to Lose Weight and Gain Muscle”

Don’t Confuse What’s Common for What’s Normal

What if many symptoms you think of as common and inevitable could be eliminated? They can….

Ten Things You Should Know About Weight Loss

Much of what passes for truth on the subject of weight loss is outdated or simply wrong. Here are 10 points you should know.