Your health is not a yes or no decision. Even when it’s a life or death decision. Here’s how I made my choices when I was diagnosed with ovarian cancer.
Category Archives: Blog
I’m Sorry!
How often do you apologize? A lesson I learned from my daughter….
Chocolate Macadamia Truffles
There is something so perfect about the combination of rich and buttery macadamias with the superfood powers of collagen, cacao butter, vanilla powder, and Brain Octane! Who says healthy can’t be absolutely delicious?!
My favorite Pumpkin Recipe 2016
Pumpkin Muffins! Plus 3 ways to use the seeds
Taking Calcium? You may want to stop right now
Taking Calcium? You may want to throw it away once you read this….
Detecting Cancer Early: My Personal Story
81% of women with ovarian cancer realized in hindsight that their symptoms were present long before diagnosis. Pay attention. Learn the signs. Your life may depend on it.
Breast Cancer Q&A
A diagnosis of breast cancer can put a woman on the rollercoaster of terror. Take a few minutes to consider some other possibilities. I promise: there are some.
How to Support Your Immune System
What single product can heal your gut, regulate your immune system, help build bones, make your skin look amazing, and so much more?
Thoughts about dieting
My 4 requirements for a successful weight loss diet, plus 1 of my top tips for long term health
Knocking Standing Desks, and Missing the Point
Standing desks have been touted as the answer for health problems caused by sitting all day. But the evidence that the high desks improve health — or that they are even used much — is weak. Source: That Standing Desk Might Not Be The Magical Solution : Shots – Health News : NPR Oh myContinue reading “Knocking Standing Desks, and Missing the Point”
