Heartburn GERD Reflux? You could be compromising your brain, bones, kidneys and immune system. There’s a simple and effective way to heal.
Research suggests that a few bouts of exercise a week will not compensate for a sedentary lifestyle, and that moving regularly throughout the day is more beneficial for your overall health than an occasional workout. Here are very simple ways to get more movement in your days.
The information and tools you need to unhook from sugars and cravings, for good. Join me April 12th, but don’t miss any of the talks in this series so crucial to your well-being.
Healing doesn’t always look the way we expect, but all that matters is that it’s POSSIBLE. Here is my favorite healing story to illustrate.
Join me at the Wisner Library in Warwick, NY for a talk on Holistic Approaches to Preventing & Addressing Lyme Disease
Join me for a wealth of wisdom on The Global Health & Healing Summit. I’ll be speaking March 16, but don’t miss any of the guidance in this amazing collection of speakers.
Join me for a free online workshop with some of my favorite tips tools and techniques for body mind & spirit. Nothing drastic, nothing expensive, nothing complicated – just big payoffs for small changes.
Invitations galore – all free and all rich in ways to uplevel your body mind & spirit, including thyroid health, mindset, hormones, detox, Lyme disease, the place of healthy sweets in our lives, and so much more! Join me?
Sweats and hot flashes don’t always mean you’re in menopause. A “health detective” explains
Free Online One Hour Detox Workshop Saturday January 21st and my Ten Top Tips for Beautiful Skin is your gift, just for registering