Aging Ills Reversed in Mice – WSJ.com. The subject of telomeres is fascinating, and one I have been following for several years. In fact I wrote my very first blog piece about telomeres! When this will actually benefit humans in a safe and reliable way is still not foreseeable, but the potential is intriguing. InContinue reading “Aging Ills Reversed in Mice – WSJ.com”
Category Archives: Blog
6 Simple Steps for a Healthier Brain
Are you concerned about Alzheimer’s or other forms of dementia? Did you know that much of your future brain health can be significantly influenced by your lifestyle choices now?
Cellphones and Cancer – A Far-From-Settled Issue – NYTimes.com
Did you realize your cellphone came with a warning not to hold it against your head, or your body? Two thirds of studies NOT financed by the cellphone industry find that there are biological effects of wireless communication. Although the incidence of brain cancer overall has not changed, there is an increase in brain cancerContinue reading “Cellphones and Cancer – A Far-From-Settled Issue – NYTimes.com”
My Interview with Hudson Valley Beat
I recently had the pleasure of speaking with MJ Goff, of Hudson Valley Beat, about nutrition, the upcoming holidays, dieting, healthy treats, music, and more. And there are some cute photos of me and my pup, Annabelle. Read the full story here.
South Indian Cabbage With Yogurt – Recipes for Health – NYTimes.com
A surprisingly tasty and simple way to cook cabbage. Use it as a side dish, or a main dish.
Yoga
Yoga has so many benefits, we probably don’t even know how to recognize or measure most of them yet. Flexibility and calming are just the beginning. Yoga can help you improve circulation, energy, memory, attitude, digestion, metabolism and strength.
The best filter for your drinking water
This is an effective and economical Reverse Osmosis water filter that you can install in your kitchen – SO much better than buying bottled water. Dr Klinghardt says it’s the best one available, better than systems that cost many times more. Since I live in an agricultural area, and downhill from a large apple orchard,Continue reading “The best filter for your drinking water”
Want to learn how to navigate holiday season without gaining an ounce?
Why wait until New Year’s to make your resolution and commit to better health, and weight loss? You can start now, feel great, lose body fat and still have a great time over the holidays.
It’s Going to be An Exciting Week!
Speaking to educators; my workshops on Healthy Weight Loss & navigating the holidays without weight gain; Neural Therapy training; and an upcoming interview! November starts off with a bang!
ART/Lyme/Dr Klinghardt
I am privileged to have trained with Dr Dietrich Klinghardt in ART, as well as in the treatment of Lyme and other chronic disease, and Autism.
Fran Sussman Holistic Services 