Pumpkin Muffins! Plus 3 ways to use the seeds
Author Archives: fransussman
Taking Calcium? You may want to stop right now
Taking Calcium? You may want to throw it away once you read this….
Free Webinar on Zen Vitality Detox
Join me live Oct 5 at 7:30PM EST for this webinar on how to Detox the Zen Vitality way: more calm and great energy! Add your personal questions once you register. (can’t make it live? register to get the replay link!)
Detecting Cancer Early: My Personal Story
81% of women with ovarian cancer realized in hindsight that their symptoms were present long before diagnosis. Pay attention. Learn the signs. Your life may depend on it.
Breast Cancer Q&A
A diagnosis of breast cancer can put a woman on the rollercoaster of terror. Take a few minutes to consider some other possibilities. I promise: there are some.
Thriving Child Summit
As passionate as I am about my work, there is one segment of the population I feel even more strongly about: OUR KIDS. Join me on this Summit to learn how to help your children to THRIVE! I’m speaking on Day 2 about how to get kids to eat healthier.
Aging With Beauty and Grace
Learn my best tips for retaining health, vitality, beauty (and sanity!) as we age. There will be a presentation and time for Q&A, so if you have questions about health and nutrition, come meet me here!
How to Support Your Immune System
What single product can heal your gut, regulate your immune system, help build bones, make your skin look amazing, and so much more?
Tasting Party! September 10 @ 10:30AM
Join me Saturday September 10 from 10:30-Noon for a Tasting Party at Sussman Holistic. Try my new line of Wellness Teas, and learn about 5 different kinds of protein shakes, and the best ways to use them.
Thoughts about dieting
My 4 requirements for a successful weight loss diet, plus 1 of my top tips for long term health
