Scientists analyzed blood taken from Air Force soldiers in the 1960s and compared them to blood samples taken from a group of random volunteers today. They discovered that markers of celiac disease and gluten sensitivity were 400% higher in today’s blood samples. via Celiac Nutrition and Gluten Free Health Blog. These numbers are pretty startling.Continue reading “400% increase in gluten sensitivity since the 60s”
Category Archives: Blog
Seven Seasonal Changes to Improve Your Health
Everyone wants to be healthier, but how to do it? Changes don’t have to be daunting! Here are seven that are simple and fun, yet can have a significant impact on your health and well-being.
Healthy Holiday Recipes
Here are six recipes to help make your holiday delicious and healthy. I love sharing the gift of health, while letting people know how easy it is to make and enjoy tasty treats, without guilt!
Breakfast: Gluten-free Superfood Delicious!
A “superfood” breakfast and the holy grail of blenders! Yes! This porridge is tasty, filling and nutritious, and will keep you well-fueled for hours. Also gluten free dairy free vegan and paleo!
3 Days of Special Money-Saving Offers
I have some very special money-saving offers for you that extend just until Monday, November 28th at 9PM. You can stock up on shakes, raw foods, and supplements for yourself, buy fun and healthy stocking stuffers, purchase that 13 Week Success Program or 21 Day Customized Detox you’ve been contemplating (at a rare discount!) or give someone a gift certificate.
Getting A Good Night’s Sleep, Naturally
Here are some natural, effective and inexpensive strategies to help you get a good night’s sleep. Because sleep is health essential #1.
“Compassion Burn Out”?
A client asked me if I suffer from compassion burn out. I hadn’t thought about it in a long time, and my answer surprised me.
Has eating become just another way to keep busy?
What do you need to be truly nourished, physically, emotionally, and spiritually?
Gluten-free and Gluten-safe Halloween Candy 2011 – Celiac.com
Gluten-free and Gluten-safe Halloween Candy 2011 – Celiac.com. A helpful list of candies that do and don’t contain gluten. Watch out for the health of your trick or treaters!
Lady Gaga, Russel Crowe, Zooey Deschanel Are Gluten Free
What do Lady Gaga, Zooey Deschanel, Emmy Rossum, Russell Crowe and Keith Olberman have in common? They’ve all gone gluten free.
Fran Sussman Holistic Services 