Here are the top 12 nutritional mistakes I see in my practice right now by people TRYING to eat healthier. Are you making any of them?
Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is an integral and inevitable part of life. I’ve had clients as young as 30 come into my office believing it was normal for them to feel increasingly lousy at their age. Please don’t believe it! While noContinue reading “You Don’t Have to Live with it!”
I have worked with many kids diagnosed with ADD or ADHD who showed dramatic improvements from making some simple changes.
Do you know the truth about these common myths regarding calories, soy, caffeine, and fat consumption? Read on for a healthy dose of the true facts!