Gluten-Free Chocolate Buckwheat Biscotti – NYTimes.com

These look pretty good, if you’re a biscotti fan. I would omit the cornstarch, and switch the sugar for xylitol, monkfruit or at least coconut sugar, to lower the glycemic impact. Let me know if you try them! Gluten-Free Chocolate Buckwheat Biscotti – NYTimes.com.

Chia Seeds – Good Stuff

Pssssst!! Looking for chia seeds? You should be!  They give you almost unbelievably concentrated nutrition. Chia seeds are richer in Omega 3s than salmon. They are about two-thirds Omega 3s, so important for everything from heart health to skin to the brain and nervous system. They are a great source of complete protein, much moreContinue reading “Chia Seeds – Good Stuff”

Chocolate Chip Cookies – Healthy & Delicious!

I’ve been playing with chocolate chip cookie recipes for a while, and I finally achieved my goal: Chocolate Chip Cookies that are healthy food: high protein, high fiber, low glycemic, with no grains, no dairy, no added sugar – No Junk! And they’re so good!