Is It Really Arthritis? The Inflammation-Food Connection

Is it really arthritis? Or could you reverse it by changing your diet? You might be surprised (and feel a whole lot better)

Inflammation & Insulin Resistance: the cause of all ills, including autism?

Immune Disorders and Autism – NYTimes.com. Like Cassandra in her corner, I have been proclaiming for over a decade that inflammation and insulin resistance (also known as Metabolic Syndrome, found in diabetics and pre-diabetics) are at the root of most auto-immune and degenerative diseases, and that these issues and the illnesses they engender can successfullyContinue reading “Inflammation & Insulin Resistance: the cause of all ills, including autism?”

Lady Gaga, Russel Crowe, Zooey Deschanel Are Gluten Free

What do Lady Gaga, Zooey Deschanel, Emmy Rossum, Russell Crowe and Keith Olberman have in common? They’ve all gone gluten free.

Gluten Sensitivity: You Are What You… Digest

Most people wouldn’t think that these could all be caused by a food sensitivity, but they often are. Sensitivity to gluten, the protein in wheat, barley, oats, spelt and other grains, can cause these problems, and many more. People often undergo years of treatment for these symptoms without ever being diagnosed for the true underlying problem: gluten sensitivity. Although gluten is not always the cause, it may be possible to successfully manage many of these health issues only if gluten is removed from the diet.