Breast Cancer and Me: An Accounting

You can’t go through an ordeal like breast cancer without being changed in significant ways. Would you be surprised to read there are “best parts” to having breast cancer?

How to Harness the SuperPowers of Curcumin

Maybe you’ve heard about curcumin and how extraordinarily beneficial it is. There’s just one problem. You probably aren’t absorbing it.

How to Give Your Coffee SuperPowers!

Here’s how to give your coffee (and you!) SuperPowers!

How Walking in Nature Changes the Brain – The New York Times

How Walking in Nature Changes the Brain – The New York Times. Walking in nature, on the earth, has benefits way beyond this (but it’s always nice to see more research on the subject). What you hear is different, how you move is different, and your body reacts completely differently in terms of both yourContinue reading “How Walking in Nature Changes the Brain – The New York Times”

Ten Reasons to Eat Chocolate & How to Keep Your Habit Healthy

Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy

Study Supports Antibiotic Use to Treat Appendicitis – The New York Times

“The reason we take the appendix out and do it as an emergency is the belief, dating back to 1886, that the appendix will eventually become gangrenous and cause a pelvic abscess,” said Dr. Livingston. via Study Supports Antibiotic Use to Treat Appendicitis – The New York Times. A belief that was supplanted with moreContinue reading “Study Supports Antibiotic Use to Treat Appendicitis – The New York Times”