The supplement industry is unregulated and often unscrupulous. Too many decisions are made for someone’s bottom line, rather than your health and safety. Don’t buy supplements without checking this.
Author Archives: fransussman
Sugars Fuel Cancer. It matters what you eat.
When it comes to cancer, don’t let anyone tell you it doesn’t matter what you eat
Great News for Gluten-free Gin, Whiskey and Vodka Lovers – Celiac.com
“anyone with celiac disease who has been missing their gin or whiskey can now happily indulge” via Great News for Gluten-free Gin, Whiskey and Vodka Lovers – Celiac.com. If you are gluten-sensitive, you need to be careful about alcohol, as most of it is grain-based. While you may see articles assuring you that there isContinue reading “Great News for Gluten-free Gin, Whiskey and Vodka Lovers – Celiac.com”
Study Proves Eczema Is an Autoimmune Disease
Oh. My. Gosh. Well, I’m glad that this is a scientifically proven fact now, but please don’t take medication to solve the problem. Instead, get to the root cause of why your body is attacking itself. That will help not only with eczema, but so much more. In the case of eczema, the root causeContinue reading “Study Proves Eczema Is an Autoimmune Disease”
Meditation helps fight insomnia
“Compared with the people in the sleep education group, those in the mindfulness group had less insomnia, fatigue, and depression at the end of the six sessions.” via Mindfulness meditation helps fight insomnia, improves sleep – Harvard Health Blog – Harvard Health Publications. This is no surprise to me. In fact, in the 6 weekContinue reading “Meditation helps fight insomnia”
Zen Vitality Detox Class Starts April 9th
CLASS IS SOLD OUT! THANKS EVERYONE! Are winter doldrums and comfort carbs weighing you down? Feeling foggy, blah and sluggish as we head into Spring? Want to lose belly bloat, cravings, and 5 or 10 pounds? Do you need to replace vitality-depleting habits with vitality-building habits? This is what you’re looking for. The Zen VitalityContinue reading “Zen Vitality Detox Class Starts April 9th”
SURPRISE Shake Sale [Save $15! Each]
I can’t believe March started with yet another snow storm! So to heat things up, I’m having a Winter Shake Sale: $15 off each of my 3 most popular shakes
Rejuvenate Class: Detox, Rebalance, Replenish for Spring
Feeling kind of blah? sluggish? heavy? Still got those winter blues and an extra 5 or 10 pounds? (or more?) You may need to detox. Come to my 90 minute class on how to replenish, rejuvenate and rebalance with Detox!
Up to 14 Years of Hot Flashes Found in Menopause Study
Hormonal Symptoms? PMS to menopause, I have helped women balance their hormones naturally for 22 years, and I’d be glad to help you.
The Government’s Bad Diet Advice
You can wait for the government to apologize that they got it wrong for 2 generations… or you can consult with me and get it right. Yeah, I told you so.
Fran Sussman Holistic Services 