Hi Fran Sussman here; from Sussman Holistic Health and fransussman.com I want you to know that healing is possible. Wherever you’re starting from, whatever you’ve been through, I want you to know that we are designed to heal. All you need is the right guidance, information and support. And that’s why I’m here. Since 1993Continue reading “Is Healing Possible?”
Category Archives: Blog
Ex-Vegans Anne Hathaway And Bill Clinton Praise Paleo-Style Low-Carb Diets For Energy And Weight Loss
I wrote previously about Bill Clinton’s decision to go vegan and how difficult it can be to stay healthy, long term, with that approach. For many people on the Standard American Diet (SAD) going vegan might be beneficial initially if they are replacing processed foods and junk foods with real food. That’s always a goodContinue reading “Ex-Vegans Anne Hathaway And Bill Clinton Praise Paleo-Style Low-Carb Diets For Energy And Weight Loss”
Alarming Levels of Hydration!
Hi Fran Sussman here; from Sussman Holistic Services and fransussman.com I would like to talk to you today about Hydration. If you are feeling sluggish and tired, if your mental focus is not as good as you like, if your metabolism has slowed down and you have trouble losing weight, if yourContinue reading “Alarming Levels of Hydration!”
Sale! 12 Healthy Holiday Gift Indulgences from Sussman Holistic
Sale! 12 Healthy Holiday Gift Indulgences from Sussman Holistic, from the inexpensive to the extravagant; from practical to ultimate indulgence
Your Red Carpet VIP Day with Fran
Over the years, I’ve had a number of people ask for a VIP Day with me: a chance to work one on one for the day, with my full attention, in order to access profound shifts in their health and well-being, quickly and effectively. Here it is.
Got Milk? Might Not Be Doing You Much Good – NYTimes.com
“More and more evidence is surfacing, however, that milk consumption may not only be unhelpful, it might also be detrimental.” I see the alarm on clients’ faces when I tell them to stop drinking milk, and they ask “but what about my bones?” Here is yet MORE evidence- lots of it – that drinking milkContinue reading “Got Milk? Might Not Be Doing You Much Good – NYTimes.com”
The (3) Circumstances Taking Supplements Helps.
Hi. This is Fran Sussman from Fran Sussman Holistic Services. Let’s talk more about supplements. Last week, we discussed why most people don’t need to take many supplements. Today, I’m going to talk to you about three (3) different circumstances when taking supplements is important and beneficial. First are situations where you wouldContinue reading “The (3) Circumstances Taking Supplements Helps.”
UCLA study: Non-drug treatment may reverse memory loss in Alzheimer’s patients | abc7news.com
They avoided simple carbs, gluten and processed foods. They increased their fish intake, took yoga and meditated. They were instructed to take melatonin, get adequate sleep, incorporate vitamin B-12, vitamin D-3 and fish oil. and guess what: It worked! These are the same principles I teach clients every day in my work. (other than melatoninContinue reading “UCLA study: Non-drug treatment may reverse memory loss in Alzheimer’s patients | abc7news.com”
Should you be taking Supplements? Surprise answer!
Hi. This is Fran Sussman from Fran Sussman Holistic Services, and I want to ask: Should you be taking supplements? You may think my answer would be “yes” but most people don’t need many supplements at all – IF they follow my guidelines, below. Here’s why. It has to do with what IContinue reading “Should you be taking Supplements? Surprise answer!”
Top 12 Nutritional Mistakes I See in My Practice
Here are the top 12 nutritional mistakes I see in my practice right now by people TRYING to eat healthier. Are you making any of them?
Fran Sussman Holistic Services 