Fran Recommends – Page 3 – Fran Sussman Holistic Services

You MUST read the new book GRAIN BRAIN

You must read this book. Period. Do not think it is only for people who are “gluten sensitive” or celiac. Just read it. You can thank me later ;p

July Giveaway: Elana Amsterdam’s Paleo Cookbook

I’m celebrating 20 years of holistic practice with a Giveaway each month of 2013. This month: 2 copies of Paleo Cooking by Elana Amsterdam

I know it must be Spring because…

I know it must be Spring, because I’m craving green juice! Here are my latest recommendations

What are you putting on your skin?

Clean, safe, effective (and gluten-free) skin care products, including deodorant, moisturizers, hair care, and more. A special offer from Herbalix for my clients.

Coffee Enemas

Once you get over the initial resistance to the idea, coffee enemas can be a significant part of keeping yourself healthy. This is because they support the optimal function of the liver. While the use of enemas for cleansing has been documented for hundreds of years, coffee enemas are more recent. They were first usedContinue reading “Coffee Enemas”

Getting A Good Night’s Sleep, Naturally

Here are some natural, effective and inexpensive strategies to help you get a good night’s sleep. Because sleep is health essential #1.

Got Mold?

Sinus Problems? Mold? Recurring Respiratory Infections? A propolis vaporizer can help.

Defeat Cancer: 15 Doctors of Naturopathic & Integrative Medicine Tell You How

This book is essential reading for anyone effected by cancer – and that is most of us.

How To Have Flawless Skin

I am regularly asked how I get my “flawless skin.” I appreciate the compliments and I am pleased to share my secrets, such as they are. Certainly, a healthy lifestyle is the foundation for healthy skin, and I practice what I preach.

Give A Gift of Health (with free shipping)

Here are 10 gifts from my practice, in a price range from very little to extravagant. And as you’re reading, remember that you, too, deserve the gift of health.