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Category Archives: Blog
My Journey to Hope, through Breast Cancer
My journey through despair, and breast cancer, to recovery and happiness.
How Walking in Nature Changes the Brain – The New York Times
How Walking in Nature Changes the Brain – The New York Times. Walking in nature, on the earth, has benefits way beyond this (but it’s always nice to see more research on the subject). What you hear is different, how you move is different, and your body reacts completely differently in terms of both yourContinue reading “How Walking in Nature Changes the Brain – The New York Times”
Broader Statin Use Gets Support From 2 New Studies – The New York Times
New guidelines say 39% of the people studied should be on statins. Really???
Ten Reasons to Eat Chocolate & How to Keep Your Habit Healthy
Chocolate is GOOD for you! Here are my top 10 reasons you SHOULD eat chocolate, and how to keep your chocolate indulgence healthy
Study Supports Antibiotic Use to Treat Appendicitis – The New York Times
“The reason we take the appendix out and do it as an emergency is the belief, dating back to 1886, that the appendix will eventually become gangrenous and cause a pelvic abscess,” said Dr. Livingston. via Study Supports Antibiotic Use to Treat Appendicitis – The New York Times. A belief that was supplanted with moreContinue reading “Study Supports Antibiotic Use to Treat Appendicitis – The New York Times”
Delayed diagnosis of Lyme disease has devastating effect on patients
“The most widely used lab tests for Lyme have been shown to miss more than 50% of cases. That’s no better than a coin toss.” via Delayed diagnosis of Lyme disease has devastating effect on patients. I’ve been telling people this for years, along with many other points in this report: Lyme is in allContinue reading “Delayed diagnosis of Lyme disease has devastating effect on patients”
Boosting the Brain, Mending the Mind
I can’t remember why I walked in the room, I can’t remember names, I can’t retain what I just learned, I can’t focus without getting distracted…
Don’t let anyone tell you those are “normal signs of aging”. Or “just hormones”. Nope. You can reverse all that. I did, and more.
Why can’t I eat that?
Restricting what you eat short term can give you so many benefits long term. But it’s not about calories or dieting. It’s about how to reboot your metabolism and rebalance your hormones.
Talk on Lyme Disease at the Chester Public Library
I’ll be giving a presentation on Lyme disease at the Chester Public Library on Monday June 22 at 6:30 PM. Registration is free.
Fran Sussman Holistic Services 