Boosting the Brain, Mending the Mind

I can’t remember why I walked in the room, I can’t remember names, I can’t retain what I just learned, I can’t focus without getting distracted…

Don’t let anyone tell you those are “normal signs of aging”. Or “just hormones”. Nope. You can reverse all that. I did, and more.

Forging a Path through Breast Cancer: Bridging the Gap between Conventional and Holistic Treatment

Another chapter of my personal experience navigating breast cancer by combining conventional and holistic methods.

How to Revitalize Your Life

I can honestly say I’m an expert in Revitalization, having spent 2 decades teaching clients non-invasive holistic methods to recover their health and vitality, and having successfully reclaimed my own vitality after going through breast cancer and chemo. I feel great – and I want you to, too. Here are my top 3 tips in 5 different areas of well-being: skin, digestion, sleep, hormones, and energy.

Facing Breast Cancer Fear

I am fortunate in coming through my experience of breast cancer as well as I have. No one has “the answer”, including me. I do have experience in navigating chaos and uncertainty with a little more sanity, a lot less fear, and a great deal more health. Let’s talk about fear. During the time ofContinue reading “Facing Breast Cancer Fear”

My Holistic Services Zen Vitality Room

Hi, Fran Sussman here, of Sussman Holistic Services. Let me introduce you to my Zen Vitality Room, with an Infrared Sauna, a BEMER Microcirculation Mat, and a full body Vibration Plate. The benefits to your health are remarkable! CLICKABLE VIDEO: http://youtu.be/ySCVwO99XZU   For more info on  the Zen Vitality Room visit my website http://www.fransussman.com or e-mailContinue reading “My Holistic Services Zen Vitality Room”

Why I Love Pomegranates – And You Should, Too

This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”